Health Matters at the Market

A Community Wellness Journey

 

Sign up today to join us for a 12 week community journey toward better health and wellness. We’ll be offering three levels of participation to custom suit your needs, but space is limited, so act now! Our broad array of programming will begin and end with confidential testing on important health indicators to help you measure your results without a scale. In the meantime, you may find yourself enjoying vouchers for free fruits and vegetables, yoga instruction, meditation coaching, vision board creation, discounts at select fresh food small business owners within the market, Facebook group support, video diaries, meal prep and nutrition workshops, group and individual exercise opportunities (at the market and the YMCA), and more depending on your level of participation and membership!

 

What is available?

 

Basic Program – 20 Person Max Mid-Level Program – 10 Person Max ALL Access Program – 10 Person Max
Full Price For All Classes & Workshops with An Asterisk (*) Half Off All Classes & Workshops With An Asterisk (*) All Access Pass To Classes & Workshops
Orientation Meet & Greet Orientation Meet & Greet Orientation Meet & Greet
Guided Meditation with Libby Rapin, Chopra Center Certified Coach Guided Meditation with Libby Rapin, Chopra Center Certified Coach Guided Meditation with Libby Rapin, Chopra Center Certified Coach
Vision Board Workshop with City Market Manager Ruthy Shemanski* Vision Board Workshop with City Market Manager Ruthy Shemanski* Vision Board Workshop with City Market Manager Ruthy Shemanski
Two Health and Wellness Screenings Provided by McLaren Bay Region Two Health and Wellness Screenings Provided by McLaren Bay Region Two Health and Wellness Screenings Provided by McLaren Bay Region
RX for Health Sign-Up Provided by The Bay County Health Department RX for Health Sign-Up Provided by The Bay County Health Department RX for Health Sign-Up Provided by The Bay County Health Department
Free Wellness & Nutrition Workshops Free Wellness & Nutrition Workshops Free Wellness & Nutrition Workshops
Healthful Cooking Demonstrations and Sampling Healthful Cooking Demonstrations and Sampling Healthful Cooking Demonstrations and Sampling
Walking Wednesdays with City Market Manager Ruthy Shemanski Walking Wednesdays with City Market Manager Ruthy Shemanski Walking Wednesdays with City Market Manager Ruthy Shemanski
Yoga at the Market with Jodee Mitrzyk* Yoga at the Market with Jodee Mitrzyk* Yoga at the Market with Jodee Mitrzyk
Nutrition Classes with Jane’s Green Table* Nutrition Classes with Jane’s Green Table* Nutrition Classes with Jane’s Green Table
City Market Facebook Group Support City Market Facebook Group Support City Market Facebook Group Support
Dow Bay Area YMCA Guest Pass Dow Bay Area YMCA Guest Pass Dow Bay Area YMCA 3 Month Family Membership
Meal Prep Mondays with Shawn Ferens and Kristy Brandt* Meal Prep Mondays with Shawn Ferens and Kristy Brandt*
20% Discount on Select Products at City Market
City Market Swag Bag
Personal Video Documented Journey
FREE $75 $150
Click Here Click Here Click Here

 

If at any time you have any questions, feel free to send them to info@citymarketbc.com. Remember that time and space is limited.

 

To find out more about what is Health Matters at the Market, click this link HERE

 

Don’t forget to follow us on Facebook and use these hashtags.

 

#HMATCM     #ANewMe     #ANewYou     #ABetterUs